What is good for insomnia in summer? Suanzaoren has the health benefits of Ningxin Anshen, but also nourishing blood, it is the best choice for insomnia food therapy. In addition to treating insomnia, the efficacy and effects of Suanzaoren also include nourishing the liver, converging sweat, managing irritability and insomnia, convulsions, thirst, and sweating. Xiao Bian is more specifically recommending a recipe for Suanzaoren. Suanzaoren's efficacy and effect Suanzaoren, also known as Zaoren, jujube kernel, Chinese medicine believes that Suanzaoren nature is sweet, return to the heart, spleen, liver, gall bladder, there is Ningxin Anshen, Yanggan Khan effect. Suanzaoren is a commonly used medicine for treating insomnia in Chinese medicine. It has the function of nourishing the mind, and benefiting from yin and sweat. Regardless of whether it is raw or cooked, it has a hypnotic effect. Suanzaoren can cure insomnia, in nutrition that Suanzaoren inhibit the role of the central nervous system. Suanzaoren contains a large number of fatty oils and proteins, and there are two kinds of sterols, betulin and betulinic acid. The other contains jujube soap sorghum, sorghum yuan jujube amaranth, also contains a lot of vitamin C. In addition to Suanzaoren, jujube nutritional value is also high. It can be said that the jujube tree body is a treasure: Zaoren is a precious medicine; jujube noodles can be used as a cool drink; jujube shells can be used as activated carbon; jujube flowers are the best source of honey; jujube branches are made of hard wood and hard-wearing; Good material. The Suanzaoren according to the different methods of processing is divided into Suanzaoren, fried Suanzaoren, cinnabar Suanzaoren, dry storage containers after processing, sealed, cool and dry place. Insomnia diet therapy in summer: longan jujube drink Ingredients: 10 grams of Suanzaoren, 12 grams of Gorgon Rice, 10 grams of longan, amount of white granulated sugar practice: 1. Fried Zaoren crushed and packed in gauze bags; 2. Concisely add 500 ml of water, cook for half an hour, add longan meat and fried Zaoren, cook for half an hour; 3. Remove the jujube kernel, add appropriate amount of sugar, and filter out the juice. Efficacy: This drink can nourish the nerves and benefit the kidney. Irisquinone Capsules,Antineoplastic Drugs,Antineoplastic Product,Radiotherapy Sensitize Drug SHANDONG XINHUA PHARMACEUTICAL Co., Ltd. , https://www.sdxinhuapharm.com